Miss Jones and the Year 10 PE students want to set everyone a new challenge! This means making the most out of each day in February by completing some kind of daily exercise, increasing your heart rate, setting yourself realistic goals and exceeding your limits. You will see an immediate benefit when your body adapts to physical exercise. The Year 10 students will be setting a weekly challenge, don´t ignore it! Are you ready for the first on? Let´s go!